Sep 13 2013

2013 / 2014 Kenpo Karate Season

Classes have resumed for the 2013 / 2014 Season. Classes run Mondays and Wednesdays from 7:00 PM  to 8:30 PM. Minimum age is 16 years old.

Jun 3 2013

End of 2012 / 2013 season

The 2012 / 2013 Kenpo training session is now over. Thanks to everyone for coming out this year. Enjoy the summer. Please check the website in mid August for details on the 2013 / 2014 September session.


Mar 23 2013

Kenpo Top Ten Winners Quebec and Newfoundland

Pictured below are some winners of the 2013 Kenpo Top 10 National Tournament. Who wants to go in 2014?


Sep 1 2012

2012-2013 Kenpo Karate Season

September is here and the 2012-2013 Kenpo season is about to Start. The first day of class will be on Monday, September 10th, 2012.

*****The schedule has changed for this year. Please check the schedule tab for an updated list of classes.*****

Sensei Matt

Aug 7 2012

2011-2012 Season Student of the Year.

Brendan SOY 2012

Congratulations to Brendan J for all his hard work in the 2011 / 2012 Kenpo Karate Season which earned him the Student of the Year award. Nice Work!

The Student of the Year award is given to the Student who has the best combination of ability, attendance, enthusiasm for Kenpo and who shows the most heart.

Apr 15 2012

Friday April 20th

Due to the schoolboard requiring use of the gym for a spring concert, there will be no class on Tuesday, April 17th and Friday, April 20th.

***In lieu of the cancellations for this week, we will be offering a 1 hour kids / adults class at the Beban Park field from 6:30pm to 7:30pm on Friday, April 20th. Please wear your gi pants and belt with running  shoes and a shirt that will keep you warm. No gi top is required. The class will only be held if weather permits.***

Sensei Matt

Apr 6 2012

Easter Friday

There will no class on Friday, April 6th, 2012 as school is closed for Good Friday. Class will resume on Tuesday, April 10th, 2012.

Sensei Matt

Mar 5 2012

Classes Still On

Attn: All Kenpo Students: Classes will continue at their normal time while the teacher strike is on until further notice.

Sensei Matt

Dec 18 2011



Congratulations to Michael M who passed his brown belt test on Friday, December 16th, 2011. Michaels test was 4 hours and pushed him to his physical limits which he met very successfully. Thanks to Darren M, Darren C, Matt F and Morgan Z for assisting with sparring.

A job well done Mike!

Sensei Matt and Sensei Dave.

Dec 10 2011

Holiday Break

Kenpo classes have finished for 2011 as the holiday break is here. We hope everyone has a great holiday and New Years.

Classes will start up on January 3rd, 2012.

Sensei Matt